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http://www.stressfreekids.com Many Olympic athletes use yoga in an effort to prevent injuries, improve their center of balance, and increase their range of motion. Yoga can calm the mind and warm up stiff or cold muscles. Now you can integrate yoga poses into your Winter Olympic viewing routine. Follow the athletes along and encourage kids to use their imaginations, yoga poses, and pretend they are a downhill skier or even a mountain. For more information about Winter Olympic Yoga and how you can help your family be healthy visit http://www.stressfreekids.com/12894/winter-olympic-yoga