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NOT sure what to get your loved ones this Christmas? Why not give the gift of health? Here, nutrition and exercise scientist Kathleen Alleaume cherrypicks her favourite ideas.

The Land NewspaperALP Country Caucus talks tacticsThe Land NewspaperLabor Shadow Agriculture Minister Joel Fitzgibbon and Country Caucus chair and Richmond MP Justine Elliot met with canegrowers in her NSW electorate ahead...

THERE’S nothing like a crucial win away from home to lift the spirits and Wanderers forward Jaushua Sotirio is hoping to carry that confidence into the A-League.

GOLD Coast coach Rodney Eade says the Suns’ decision to change skippers this season could help Gary Ablett improve “by 10 per cent” as he aims to re-join the AFL’s top echelon of players.

INDIA skipper Virat Kohli did not take field Friday while recuperating from a shoulder injury on the second day of the third Test against Australia in Ranchi.

SHE’S the wife of an MP, and a local councillor in her own right, and she’s selling boob-filled selfies of herself complete with signature and scent on eBay.

THE husband of Sherri Papini has released more disturbing details about his wife’s alleged torture and abduction in a sit-down interview.

THE irresistible force of Darren Weir, his jack-of-all-trades Irish jockey John Allen and the dashing Renew combined to turn Wednesday’s Galleywood Hurdle into a near flawless romp.

A 70-year-old man is remanded in custody over a string of alleged child abuse offences uncovered in a joint investigation between NSW Police, Northern Territory Police and the Australian Federal Police.

The INSIDER Summary. • We rounded up the best flight booking hacks from a Quora thread. • Some tips include clearing your cookies before browsing, changing your IP address, booking...