Holidays should not be hard work. At least that's my deep-held belief and, as someone who is an out-and-proud human sloth, I despair at those who make them so. I'm talking about parents with young kids who feel they have to keep them occupied their every minute; those who travel in large groups of people, all with differing wants and needs; those active types who see time off as one long triathlon of bike rides, cross-channel swims and hikes.

On behalf of all lazy people, I would like to ask just what the actual hell are you thinking? Have you never heard of relaxation? Don't you understand the heaven of a hammock, the wonder of a wet bar, the delights of day drinking? I do and, as such, feel the need to share with you my guide to summer holidays of the unwind kind. (Please note: those with liver issues, dependency problems or who are too shy to lie should opt out now.)

Go somewhere you've been before.

Yes, back to the same resort, beach house, caravan park or whatever. There are several reasons for this, the most potent being that you don't need to explore anything – it's been done. You will also already know the best restaurants, takeaways, bottle shops and massage places, and hopefully have them all on speed dial. Oh, and there's a chance your kids will know other kids and go off and play with them. Out of sight is all right.