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Want to tone your legs? Fitness expert Sonia Bajaj demonstrates do-at-home exercises for toning legs.
If you want to wear shorts/skirts your legs better be in shape. You don't need to rush to the gym to get perfect pair of legs. You can tone your legs by spending 20 minutes every day doing these simple exercises at home. You do not need instruments for doing the workouts demonstrated in this video.
The first exercise is for toning your inner thighs. Many women complain of unwanted fat in this area.
Disclaimer
Before starting any workout consult your doctor. Exercise should be done under the supervision of a trained/certified instructor. If you suffer from a medical condition then please consult a doctor. The exercises demonstrated in this video are for informational purposes only. They may not be suitable for you.
Audio Credit :
Youtube - Creation Tools - Audio library - Track - Hot Heat
Title - Hot Heat
Contributing Artists - Topher Mohr And Alex Elena
Album - Youtube Audio Library
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