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http://www.stressfreekids.com Relaxation music is not all the same. Synthesizing beats merge with hang drum, guitar, didgeridoo, and sitar to help teens and adults decrease stress, anxiety, and anger and fall asleep faster.
Studies have shown that listening to relaxing music will lower stress levels and allow the easing of tense muscles and stress felt from a busy day or week. Relaxation bedtime music helps tweens and teens who have trouble falling asleep or turning off the chatter of the day. Teen relaxation music can also boosts the immune system and has a positive effect on the listener's mood, making them feel more positive and optimistic.
Stress Free Kids parent expert Lori Lite creates three new music CDs to join her Indigo Dreams Series relaxing the whole family. CDs, downloads, books, eBooks, lesson plans and articles on stress management all available at http://stressfreekids.com
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