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Does your son or daughter experience anxiety frequently?
Today's "Ask Dr. Lynne" question comes from Kristin who says, "Help! My son has anxiety."
According to Dr. Lynne Kenney, author of " The Family Coach Method, " anxiety is a biologically based condition that leads one to live in a chronic state of stress. Children become anxious when task demands get too great.
To help with anxiety and stress among children, here are four tips and proven techniques that Dr. Lynne provided from author Lori Lite founder of Stress Free Kids.com.