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♥ Check out my cellulite reduction book: http://thebeautyplan.com/how-to-get-rid-of-cellulite/
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I discuss hydrotherapy / cold showers in-depth in my latest book on CELLULITE REDUCTION, If you are interested in cleansing your body and reducing cellulite naturally and in the long term I highly recommend you check it out as I cover diet, and free spa therapies you can do at home. You can find it at www.TheBeautyPlan.com
If you follow the tips in this video I would love to hear how you go, please leave me a comment, did you find that you actually felt nice and warm after getting out of the shower like I mentioned?
Hydrotherapy / cold showers gives you circulation such a fantastic boost, I really hope you can gradually start to include this in to your shower routine even if just once or twice a week.
If you would like to stay up to date with my tips on natural health and beauty please subscribe to my channel today.
You can visit my website for more information www.TheBeautyPlan.com
Emily x
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